My workouts are getting bigger and longer and although I thought it was going to be super hard, the shorter workouts have helped me to be prepared for the workouts this week. This week the biking and running wasn't bad, but the swimming felt like I was swimming in quick sand. I don't know why, but it was just hard this week. I need to figure out how to make it easier, cause it sucked this week.
Monday: 19 min.swim 38 min. bike Tuesday: 19 min. run Wednesday: 26 min. swim 51 min. bike Thursday: off Friday: 32 min. swim 64 min. bike Sat or Sun: 26 min. run