Friday, July 01, 2011

Triathlon Training

The days are passing faster and faster and my workouts are getting just a bit boring. I'm ready for the triathlon to be here all ready.

Monday: h20 60 min.
run 21 min.
Tuesday: 21 min. swim
42 min. bike
Wednesday: run 28 min.
Thursday: bike 56 min.
swim 28 min.
Friday: bike 70 min.
swim 35 min.

1 comment:

Liana said...

ahhhh the fun of taper! Good luck!