Friday, June 24, 2011

Triathlon Update

Today marks a month until my Triathlon! Insanity!!!
So I'm down to the wire in working out. My weight is the same as I started and my measurements are the same,but I have some pretty kickin muscles! Thank goodness something looks different! Cause all the work better pay off!!! Or maybe it will just pay off in race!

This week:
Monday: 21 min. run
Tuesday: 23 min. swim
42 min. bike
Wednesday: 23 min. run
Thursday: 23 min. swim
46 min. bike
Friday: 21 min. walk/run
Saturday: 30 min. walk/run

1 comment:

melissa said...

you go girl! they say it's 10% training, 90% mental... so keep moving, and keep pushing yourself, and you'll do great!