Friday, June 17, 2011

Triathlon Training


My triathlon is just around the corner and I'm going to finally take my trianing outdoors. I know wild! and crazy! and really I should have done it along time ago, but this coming week is going to be the week!

Monday: 21 min. run
h20
Tuesday: 23 min. swim
42 min. bike
Wednesday: 23 min. run
h20
Thursday: 23 min. swim
46 min. bike
Friday:23 min. swim
46 min. bike

1 comment:

Liana said...

ha! i wish I could only run 21-23 minutes.... I was out for 90 minutes on Sat?