This week seemed easy, which either meant my working out was paying off and it really was getting easier or I was not working out as hard as I should have been. Hopefully I will be able to tell which one come my measurements or in my weight.
Monday: 23 min. swim
46 min. bike
Tuesday: 23 min. treadmill
h20 aerobics
Wednesday: 31 min. swim
62 min. bike
Thursday: 31 min. elliptical
h20 aerobics
Friday: 39 min. swim
77 min. bike
2 comments:
YOU GO FRIEND!! :) When is your triathlon??
july 24th in Cour de Alene, Idaho
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