This weeks workout were pretty mundane. I was getting ready for Bloomsday on Sunday, so I figured I should work on my cardio with running on the treadmill and doing the eliptical.
Monday
Run 30 min.
Stretching
Tuesday
Swim 35 min.
21 laps
Wednesday
Run 30 min.
Arm workout with machines
Thursday
Run 30 min
Stretching
Friday
Elliptical 30 min.
13:22 min. mile
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