Friday, March 22, 2013

CrossFit-n-It

Might seem like this is all I do, as this is all that is getting posted on my blog...but currently I'm having a life and the computer gets shut off at 8:30 on school nights, so really this is all I have time to blog about during the week, so yep this is pretty much what I do.  Gym, School, Social Activities, Home, and Bed.  I get the weekends to catch up.

Warmup
30 singles

WOD
20min AMRAP
15 sit ups
25 push ups
35 squats

7 rounds + 60 

I was short 15 squats to make it a clean 8 rounds

Meaning I did 120 sit ups, 200 push ups, 265 squats all in 20 min.  Go ME!

2 comments:

King said...

I should have you show me how

King said...

I should have you show me how.
Jalene