Hit up the gym this morning to complete my workout. Got talked to by a man asking how much weight I lost. I told him it wasn't much and it was some inches, but not much there either. The weird thing is is that he must have been checking me out, cause I hadn't seen him around, but he noticed me.
Warmup
100 jump ropes (was going to do 200, but wussed out)
WOD
6 rounds for time
10 wall balls (8lb ball, cause that is as big as I could find)
15 box jumps
20 kettle bell swings (couldn't find a kettle bell, used a 15lb weight.)
13:06
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